Crispy Wonton Cups with Spicy Chicken Salad

Wonton wrappers crisp up in the oven and hold a savory chicken salad with cabbage, garlic, bell pepper and fresh herbs. You won't be able to stay away from these fun bite-size appetizers!

Carolyn Casner
EatingWell.com, February 2021

Gallery

Credit: Jacob Fox

Recipe Summary

active:
25 mins
total:
30 mins
Servings:
12

Nutrition Profile:

Nutrition Info
Advertisement

Ingredients

Directions

  • Preheat oven to 350°F. Coat a 24-cup mini muffin tin with cooking spray. Cut corners off wonton wrappers; press 1 into each cup. Lightly coat with cooking spray. Bake until golden, 11 to 14 minutes. Transfer to a wire rack and cool completely.

    Advertisement

  • Meanwhile, whisk lime juice, fish sauce, oil, brown sugar, garlic and crushed red pepper in a medium bowl. Add chicken, cabbage, bell pepper, mint and cilantro; toss to combine.

  • Divide the chicken mixture among the cooled wonton cups (about 1 generous tablespoon each). Serve immediately.

Equipment

24-cup mini muffin tin

Nutrition Facts

Serving Size:
2 filled wonton cups
Per Serving:
94 calories; fat 2g; cholesterol 18mg; sodium 224mg; carbohydrates 11g; protein 8g; sugars 1g; niacin equivalents 5mg; vitamin a iu 160IU.
Advertisement
© Copyright 2023 EatingWell. All rights reserved. Printed from https://www.eatingwell.com 03/22/2023