Healthy Recipes Healthy Salad Recipes Healthy Coleslaw Recipes Chipotle Coleslaw 5.0 (1) 1 Review Serve this slightly spicy slaw as a side—or topping—on taco night. By Patsy Jamieson Patsy Jamieson Patsy Jamieson is a culinary professional and published author with over three decades' experience in recipe publishing. She has a long history with EatingWell, where she has served as food editor, test kitchen director, food stylist and recipe editor. Prior to joining EatingWell, she was the test kitchen manager for Canadian Living. EatingWell's Editorial Guidelines Published on February 2, 2021 Print Rate It Share Share Tweet Pin Email Photo: Jacob Fox Active Time: 20 mins Total Time: 20 mins Servings: 6 Nutrition Profile: Egg Free Gluten-Free Heart Healthy Low Carbohydrate Low-Calorie Nut-Free Soy-Free Vegetarian Jump to Nutrition Facts Ingredients 2 tablespoons mayonnaise 2 tablespoons low-fat plain yogurt 1 tablespoon cider vinegar 1-2 teaspoons minced chipotle pepper in adobo sauce 1 teaspoon pure maple syrup ½ teaspoon salt ¼ teaspoon ground pepper 4 cups shredded cabbage (½ medium head) ¼ cup chopped fresh cilantro ¼ cup chopped scallions 4 tablespoons unsalted pepitas, toasted, divided Directions Whisk mayonnaise, yogurt, vinegar, chipotle to taste, maple syrup, salt and pepper in a large bowl until smooth. Add cabbage, cilantro, scallions and 2 tablespoons pepitas; toss to coat well. Sprinkle with the remaining 2 tablespoons pepitas. Rate it Print Nutrition Facts (per serving) 66 Calories 4g Fat 6g Carbs 2g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 66 % Daily Value * Total Carbohydrate 6g 2% Dietary Fiber 2g 7% Total Sugars 3g Protein 2g 4% Total Fat 4g 5% Saturated Fat 1g 5% Cholesterol 2mg 1% Vitamin A 94IU 2% Sodium 249mg 11% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved