Jerk-Spiced Salmon & Quinoa Bowl with Mango Vinaigrette
Chef Millie Peartree has been feeding the community in the Bronx, where she grew up, as a private chef, caterer and restaurant owner of Millie Peartree's Fish Fry & Soul Food for more than a decade. Her healthy-eating philosophy is all about making simple but flavorful protein-packed meals. Mango juice in the vinaigrette balances the spiced salmon and roasted vegetables on these grain bowls.
EatingWell Magazine, March 2021
Gallery
Credit: Jacob Fox
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
4 oz. salmon, ¾ cup quinoa & ⅔ cup vegetables Per Serving:
598 calories; fat 29g; cholesterol 72mg; sodium 691mg; carbohydrates 58g; dietary fiber 9g; protein 33g; sugars 21g; saturated fat 4g.