Healthy Ingredient Recipes Healthy Meat & Poultry Recipes Healthy Pork Recipes Healthy Pork Tenderloin Recipes Pork & Green Bean Stir-Fry 4.8 (6) 6 Reviews Apricot jam adds just the right amount of sweetness to balance the spicy, salty and umami flavors without turning the sauce into a sugar bomb. Serve with cooked rice to round out the meal. By Adam Dolge Adam Dolge Instagram Adam Dolge is EatingWell's Lead Recipe Developer. Prior to joining the EatingWell team, Adam worked for the Meredith Food Studio in Birmingham, Alabama and tested and developed recipes for brands including Cooking Light, Southern Living, Real Simple, Food & Wine, People and Health. EatingWell's Editorial Guidelines Published on January 27, 2021 Print Rate It Share Share Tweet Pin Email Photo: Johnny & Charlotte Autry Active Time: 20 mins Total Time: 20 mins Servings: 4 Nutrition Profile: Dairy-Free Egg Free Gluten-Free Low-Calorie Nut-Free Jump to Nutrition Facts Ingredients ¼ cup apricot jam 2 tablespoons reduced-sodium tamari or soy sauce 1 tablespoon toasted sesame oil 2 teaspoons chile-garlic sauce (see Tip) 1 pound pork tenderloin, trimmed and cut into thin strips ¼ cup cornstarch 3 tablespoons grapeseed or avocado oil 12 ounces green beans, trimmed ¼ cup thinly sliced scallions, plus more for garnish 2 tablespoons toasted sesame seeds Directions Whisk jam, tamari (or soy sauce), sesame oil and chile-garlic sauce in a small bowl. Set aside. Toss pork with cornstarch in a medium bowl until no cornstarch remains at the bottom of the bowl. Heat grapeseed (or avocado) oil in a large flat-bottom wok or cast-iron skillet over medium-high heat until it shimmers. Add the pork and cook, stirring occasionally, until browned and crisp, 6 to 8 minutes. Stir in green beans and continue to cook, stirring often, until the beans are tender-crisp, 3 to 6 minutes. Add the jam mixture and cook, stirring often, until well coated, 30 seconds to 1 minute. Remove from heat and add scallions and sesame seeds. Toss to combine. Sprinkle with more scallions, if desired. Get Spicy Chile-garlic sauce isn't just for stir-fries. Use the coarsely ground blend of red hot peppers, garlic and vinegar just as you would any hot sauce—drizzle over your morning eggs, swirl into a bowl of noodles or stir into a marinade. Rate it Print Nutrition Facts (per serving) 387 Calories 19g Fat 29g Carbs 27g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Serving Size 1.5 cups Calories 387 % Daily Value * Total Carbohydrate 29g 11% Dietary Fiber 3g 11% Total Sugars 12g Protein 27g 54% Total Fat 19g 24% Saturated Fat 3g 15% Cholesterol 74mg 25% Vitamin A 741IU 15% Sodium 473mg 21% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved