Easy Cauliflower Shepherd's Pie
With lots of veggie shortcuts and a cauliflower-mash topping instead of spuds, you can have this comfort-food staple in a fraction of the usual time—and save carbs too! Cook the veggies from frozen; no need to thaw. Swap ground turkey for the beef if you prefer.
EatingWell.com, January 2021
Gallery
Credit: Brie Passano
Ingredients
Directions
Tip
If you don't have an ovenproof skillet, you can transfer the beef mixture to a medium baking dish or 4 individual baking dishes after removing it from the heat in Step 3. Continue with Step 4 as written (divide the cauliflower mixture and cheese among the baking dishes if using individual-size dishes).
Nutrition Facts
Serving Size:
1¼ cups Per Serving:
366 calories; fat 15g; cholesterol 102mg; sodium 573mg; carbohydrates 21g; dietary fiber 6g; protein 38g; sugars 5g; saturated fat 5g.