Italian Chopped Salad

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Italian Chopped Salad
This simple chopped salad, inspired by the type of salad you might find at an Italian-American restaurant, has lots of texture and flavor, thanks to creamy cheese, briny olives and crisp fresh cucumber. The radicchio adds the classic red color as well as a slight bitterness that's balanced by the sweet sun-dried tomatoes.
Servings:
6
Italian Chopped Salad Victor Protasio

Ingredients

Dressing
Salad

Directions

  • To prepare dressing: Stir sun-dried tomatoes, vinegar, lemon juice, oregano, basil and garlic together in a small bowl. Slowly drizzle in oil, whisking constantly until combined. Set aside.

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  • To prepare salad: Combine lettuce, radicchio, chickpeas, cucumber, roasted red peppers, mozzarella, olives, pepperoncini and onion in a large bowl. Drizzle with the dressing and toss to coat. Serve immediately.

Nutrition Facts

Serving Size:
about 2 cups
Per Serving:
311 calories; fat 21g; cholesterol 13mg; sodium 440mg; carbohydrates 20g; dietary fiber 5g; protein 9g; sugars 3g; niacin equivalents 1mg; saturated fat 4g; vitamin a iu 3591IU.
© Copyright 2023 EatingWell. All rights reserved. Printed from https://www.eatingwell.com 03/27/2023
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