Low-Carb Cauliflower Fried Rice with Shrimp
This fried rice variation uses riced cauliflower instead of traditional rice to lower the calories and carbs. You can adjust the amount of chile-garlic sauce according to taste.
EatingWell.com, January 2021
Gallery
Credit: Jacob Fox
Ingredients
Directions
Tip
To make your own riced cauliflower, pulse 1 pound of halved cauliflower florets in a food processor until it forms rice-size pieces, 3 to 5 pulses. You should have about 4 cups.
Equipment
14-inch flat-bottomed carbon-steel wok or 12-inch stainless-steel skillet
Nutrition Facts
Serving Size:
about 1½ cups Per Serving:
219 calories; fat 10g; cholesterol 91mg; sodium 326mg; carbohydrates 14g; dietary fiber 5g; protein 19g; sugars 5g; saturated fat 1g.