This quick soup recipe is done in only 15 minutes thanks to convenience products like frozen chopped onion and precooked kielbasa. You'll have a warming winter soup on the table in no time!

EatingWell.com, January 2021

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Credit: Brie Passano

Recipe Summary test

active:
10 mins
total:
15 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat oil in a large saucepan over medium-high heat. Add kielbasa and onion; cook, stirring, for 2 minutes. Add garlic powder, cumin, thyme, smoked paprika, salt and pepper; cook, stirring, until fragrant, about 30 seconds. Add broth, kale and beans. Cover and bring to a boil. Uncover, reduce heat to maintain a simmer and cook until the kale is tender, 5 to 7 minutes.

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Nutrition Facts

1 ½ cups
293 calories; fat 16g; cholesterol 23mg; sodium 605mg; carbohydrates 26g; dietary fiber 6g; protein 15g; sugars 4g; niacin equivalents 5mg; saturated fat 4g; vitamin a iu 1895IU.
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