Rating: 5 stars
1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

This riff on broccoli, ham and cheese omelets adds all the same flavors to a big batch of easy-to-prep eggs, thanks to your sheet pan. With this simple recipe, you can easily meal-prep breakfast for the week. Serve them as is or in a sandwich.

EatingWell Magazine, January/February 2021


Credit: Casey Barber

Recipe Summary



Ingredient Checklist


Instructions Checklist
  • Preheat oven to 350°F. Generously coat a large rimmed baking sheet with cooking spray.

  • Whisk eggs with milk, salt and pepper. Pour the egg mixture into the prepared pan and top with broccoli, mushrooms, cheese, ham and chives.

  • Bake until just set, 20 to 25 minutes. Cut into 9 slices.


To make ahead: Wrap individual slices in plastic wrap or layer between parchment paper in a sealed container. Refrigerate for up to 3 days or freeze for up to 3 months. To reheat, remove plastic, wrap in a paper towel and microwave on High for 30 to 60 seconds.

Nutrition Facts

1 slice
205 calories; fat 13g; cholesterol 389mg; sodium 496mg; carbohydrates 2g; protein 19g; sugars 1g; saturated fat 5g.