Quick Greek Chopped Salad with Chicken

Name: Quick Greek Chopped Salad with Chicken
Total time: 10 min
Ingredients: 3 cups chopped romaine lettuce; ½ cup chopped roast chicken; ⅓ cup canned chickpeas, rinsed; ⅓ cup chopped red bell pepper; 3 tablespoons Greek dressing; 2 tablespoons sliced red onion; 2 tablespoons olives; 2 tablespoons crumbled feta cheese

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Make lunch in a pinch with this healthy Greek salad recipe, ready in just 10 minutes. It's packed with protein and fiber, to help keep you full for longer.

Breana Lai Killeen, M.P.H., RD

EatingWell Magazine, January/February 2021

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Credit: Carson Downing

Recipe Summary

active:

10 mins

total:

10 mins

Servings:

Nutrition Profile:

Egg Free
Gluten-Free
High Fiber
High-Protein
Low-Calorie
Nut-Free
Soy-Free

Nutrition Info

Ingredients

3 cups chopped romaine lettuce
½ cup chopped roast chicken
⅓ cup canned chickpeas, rinsed
⅓ cup chopped red bell pepper
3 tablespoons Greek dressing
2 tablespoons sliced red onion
2 tablespoons olives
2 tablespoons crumbled feta cheese

Directions

Step 1
Combine lettuce, chicken, chickpeas and bell pepper in a medium bowl. Add dressing and toss to coat. Top with onion, olives and feta and toss again.

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Nutrition Facts

Per Serving:

490 calories; fat 27g; cholesterol 76mg; sodium 640mg; carbohydrates 28g; dietary fiber 7g; protein 33g; sugars 8g; saturated fat 7g.

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Quick Greek Chopped Salad with Chicken

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Recipe Summary

Nutrition Profile:

Ingredients

Directions

Nutrition Facts

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Quick Greek Chopped Salad with Chicken

Gallery

Recipe Summary

Nutrition Profile:

Ingredients

Directions

Nutrition Facts

Reviews

All Reviews for Quick Greek Chopped Salad with Chicken