Healthy Recipes Healthy Appetizer Recipes Fig & Goat Cheese Puff Pastry Roll 3.8 (4) 4 Reviews Buttery puff pastry is a tasty shortcut ingredient that can be used in many delicious ways. Here we roll out a pastry sheet and cover it with fig jam and crumbled goat cheese, then roll it up into a log and bake it. The end result is a sweet-and-savory appetizer that looks and tastes impressive, especially considering it has just three ingredients. By Victoria Seaver, M.S., RD Victoria Seaver, M.S., RD Instagram Twitter Victoria Seaver is a registered dietitian and Associate Editorial Director for EatingWell.com. She completed her undergraduate degree in nutrition, dietetics and food science and her masters degree and dietetic internship at the University of Vermont. Victoria has been a part of the EatingWell.com team since 2015. EatingWell's Editorial Guidelines Updated on October 6, 2022 Reviewed by Dietitian Jessica Ball, M.S., RD Reviewed by Dietitian Jessica Ball, M.S., RD Instagram Jessica Ball, M.S., RD, has been with EatingWell for three years and works as the associate nutrition editor for the brand. She is a registered dietitian with a master's in food, nutrition and sustainability. In addition to EatingWell, her work has appeared in Food & Wine, Real Simple, Parents, Better Homes and Gardens and MyRecipes. EatingWell's Editorial Guidelines Print Rate It Share Share Tweet Pin Email Active Time: 10 mins Total Time: 55 mins Servings: 10 Nutrition Profile: Egg Free Low Sodium Nut-Free Soy-Free Vegetarian Jump to Nutrition Facts Ingredients 1 frozen puff pastry, thawed 6 tablespoons fig jam 1 (4-ounce) log goat cheese Directions Preheat oven to 400°F. Stack 2 large baking sheets on top of each other (this will help keep the bottom from burning) and line with parchment paper. Lay puff pastry on another sheet of parchment and roll it out to about 12 inches. Evenly spread jam over the pastry, leaving ½ inch of 1 edge bare for sealing. Crumble goat cheese on top of the jam. Brush the bare edge with water to help it stick. Starting at the opposite edge, roll the pastry into a log; place seam-side down on a small cutting board and freeze until firm enough to slice, 20 to 30 minutes. Using a sharp knife, cut the log into 10 pieces. Transfer the slices to the prepared baking sheet. Bake until golden brown on the edges, 23 to 25 minutes. Let cool for 10 minutes before serving. Photo by: Jamie Vespa, M.S., R.D. Equipment Parchment paper Rate it Print Nutrition Facts (per serving) 208 Calories 13g Fat 18g Carbs 4g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 10 Calories 208 % Daily Value * Total Carbohydrate 18g 7% Total Sugars 7g Protein 4g 8% Total Fat 13g 17% Saturated Fat 4g 20% Cholesterol 9mg 3% Vitamin A 166IU 3% Sodium 109mg 5% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved