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EatingWell
Vegan Carrot-Ginger Soup
In this vegan carrot soup, harissa adds a hint of heat, which is beautifully balanced by the sweetness of the carrots and the floral notes from the lime. Chopped almonds and cilantro top the soup, adding a nutty finish.

Ingredients
Directions
Tips
Tip: For the best flavor, toast nuts before using in a recipe. To toast sliced nuts, place in a small dry skillet and cook over medium-low heat, stirring constantly, until fragrant, 2 to 4 minutes.
Nutrition Facts
Serving Size:
about 1 cup Per Serving:
245 calories; fat 12g; sodium 292mg; carbohydrates 31g; dietary fiber 6g; protein 5g; sugars 20g; niacin equivalents 2mg; saturated fat 2g; vitamin a iu 44319IU.
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