Name: Parmesan Roasted Corn on the Cob
Total time: 35 min
Ingredients: 4 large ears corn, shucked; 3 tablespoons extra-virgin olive oil; 1 teaspoon smoked paprika; 1 teaspoon dried thyme; 0.5 teaspoon ground pepper; 0.5 teaspoon garlic powder; 0.33333333333 cup grated Parmesan cheese

Parmesan Roasted Corn on the Cob

Savory Parmesan cheese and sweet corn team up in this easy corn on the cob recipe that's good for every season. Wrapping the corn in foil keeps in the flavors of smoked paprika, garlic powder and thyme. Pair with roast chicken, steak or pork or serve as part of a vegetarian meal.

Carolyn Casner

Published on November 17, 2020

Active Time:

10 mins

Total Time:

35 mins

Servings:

Nutrition Profile:

Egg Free Gluten-Free Nut-Free Soy-Free Vegetarian

Jump to Nutrition Facts

Ingredients

4 large ears corn, shucked
3 tablespoons extra-virgin olive oil
1 teaspoon smoked paprika
1 teaspoon dried thyme
½ teaspoon ground pepper
½ teaspoon garlic powder
⅓ cup grated Parmesan cheese

Directions

Preheat oven to 425°F. Cut 4 squares of foil larger than the ears of corn and place an ear in the center of each.
Combine oil, smoked paprika, thyme, pepper and garlic powder in a small bowl; stir in Parmesan. Rub 1 generous tablespoon of the mixture all over each ear of corn. Wrap the foil around the corn to seal and place on a baking sheet. Roast, turning once, until the corn is tender, 20 to 25 minutes.

Nutrition Facts (per serving)

210	Calories
14g	Fat
21g	Carbs
5g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 210
% Daily Value *
Total Carbohydrate 21g	8%
Dietary Fiber 2g	7%
Total Sugars 7g
Protein 5g	10%
Total Fat 14g	18%
Saturated Fat 3g	15%
Cholesterol 6mg	2%
Vitamin A 550IU	11%
Sodium 137mg	6%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.