Broccoli, Beef & Tater Tot Hotdish
Source: EatingWell Magazine, October 2020
To make ahead: Prepare through Step 5; refrigerate for up to 1 day or freeze for up to 1 month (thaw in the refrigerator for 2 days before baking). Let stand at room temperature for 30 minutes before baking.
Serving Size: 1 1/4 cups
446 calories; protein 33g; carbohydrates 28g; dietary fiber 4g; sugars 10g; fat 19g; saturated fat 9g; cholesterol 87mg; vitamin a iu 3146IU; vitamin c 81.2mg; folate 78.2mcg; calcium 423.3mg; iron 3.7mg; magnesium 64.4mg; potassium 921mg; sodium 760mg.