Fish Nuggets with Seasoned Sweet Potato Wedges
Frozen fish sticks get a makeover with this recipe for oven-baked fish nuggets. To give them that irresistible deep-fried crunch, we rely on panko breadcrumbs with their lighter, flakier texture.
Source: EatingWell Magazine, October 2020
Serving Size: 3 oz. fish & about 1 cup sweet potatoes
352 calories; protein 23g; carbohydrates 47g; dietary fiber 6g; sugars 8g; fat 8g; saturated fat 2g; cholesterol 138mg; vitamin a iu 21388IU; vitamin c 18.9mg; folate 27.9mcg; calcium 63.2mg; iron 3.8mg; magnesium 48.1mg; potassium 613mg; sodium 678mg.