Wonton Soup with Shrimp, Mushrooms & Brussels Sprouts
Source: EatingWell Magazine, October 2020
Tip: Got leftover wonton wrappers? You can also use them to make oven-baked wontons or cut them up and fry them to make crunchy strips. Stash them in your freezer if you can't use them right away.
Serving Size: 6 wontons & 1 cup broth
263 calories; protein 17.8g 36% DV; carbohydrates 31g 10% DV; exchange other carbs 2; dietary fiber 2.7g 11% DV; sugars 2.9g; fat 7.9g 12% DV; saturated fat 1.1g 6% DV; cholesterol 74.5mg 25% DV; vitamin a iu 3492IU 70% DV; vitamin c 13.5mg 23% DV; folate 28.9mcg 7% DV; calcium 63.7mg 6% DV; iron 2.2mg 12% DV; magnesium 34.1mg 12% DV; potassium 497.1mg 14% DV; sodium 724.1mg 29% DV.