Balsamic-Parmesan Sautéed Spinach

Name: Balsamic-Parmesan Sautéed Spinach
Total time: 15 min
Ingredients: 2 tablespoons extra-virgin olive oil; 3 cloves garlic, minced; 1 pound fresh spinach; ¼ teaspoon salt; ¼ teaspoon ground pepper; 2 tablespoons grated Parmesan cheese; 4 teaspoons good-quality balsamic vinegar or balsamic glaze

2 Ratings
2 Reviews

Tender spinach with a hint of garlic, Parmesan cheese and sweet balsamic vinegar makes a quick and flavorful side dish. The sturdy leaves of mature spinach hold up best during cooking.

Carolyn Casner

Source: EatingWell.com, September 2020

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Recipe Summary

active:

15 mins

total:

15 mins

Servings:

Nutrition Profile:

Nutrition Info

Ingredients

2 tablespoons extra-virgin olive oil
3 cloves garlic, minced
1 pound fresh spinach
¼ teaspoon salt
¼ teaspoon ground pepper
2 tablespoons grated Parmesan cheese
4 teaspoons good-quality balsamic vinegar or balsamic glaze

Directions

Step 1
Heat oil in a large pot over medium heat. Add garlic and cook, stirring, until fragrant, 30 seconds to 1 minute. Add spinach, salt and pepper; toss to coat. Cook, stirring, until just wilted, 3 to 5 minutes. Remove from heat and stir in Parmesan. Drizzle with vinegar (or glaze) and serve immediately.

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Nutrition Facts

Serving Size:

1/2 cup

Per Serving:

84 calories; protein 3.3g; carbohydrates 5g; dietary fiber 2.1g; sugars 1g; fat 6.3g; saturated fat 1.1g; cholesterol 1.7mg; vitamin a iu 8526.9IU; vitamin c 26mg; folate 176.2mcg; calcium 111.9mg; iron 2.6mg; magnesium 73.5mg; potassium 523.4mg; sodium 225.4mg; thiamin 0.1mg.

2 Ratings

5 star values: 2
4 star values: 0
3 star values: 0
2 star values: 0
1 star values: 0

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EatingWell Member

10/03/2022

Ridiculously amazing. I did add a splash of cream only because I had it on hand. Delicious either way. Also very easy to add additional veggies to it, I chopped a small red bell marinated pepper. So so good.

MeganOS

09/02/2020

The combo of balsamic and Parm is hard to beat and this is a quick and easy side that's perfect for fall or spring.

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Balsamic-Parmesan Sautéed Spinach

Gallery

Recipe Summary

Nutrition Profile:

Ingredients

Directions

Nutrition Facts

Reviews (2)

All Reviews for Balsamic-Parmesan Sautéed Spinach

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Balsamic-Parmesan Sautéed Spinach

Gallery

Recipe Summary

Nutrition Profile:

Ingredients

Directions

Nutrition Facts

Reviews (2)

All Reviews for Balsamic-Parmesan Sautéed Spinach