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EatingWell
Mushroom Jerky
This vegan version of beef jerky has the same level of smoky spice you'd expect from the real thing. It can be enjoyed as a snack or on top of a salad for a jolt of meaty, umami goodness. It's also a great snack to take camping! The mushrooms stay pretty chewy (no crunch except for some of the crispy ends); this method is a great option if you don't have a dehydrator.

Ingredients
Directions
Tips
To make ahead: Marinate mushrooms (Step 1) for 8 hours or overnight. Refrigerate jerky in an airtight container for up to 5 days.
Tips
Equipment: Parchment paper
Nutrition Facts
Serving Size: 1/4 cup
Per Serving:
39 calories; protein 1.6g; carbohydrates 4.2g; dietary fiber 0.8g; sugars 2.8g; fat 2g; saturated fat 0.3g; vitamin a iu 141.7IU; folate 15.1mcg; calcium 6.5mg; iron 0.3mg; magnesium 10.5mg; potassium 193.4mg; sodium 220.9mg; added sugar 2g.
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