Pumpkin Curry Soup
This easy soup recipe mixes in allspice, curry powder, spicy chiles and ginger to give this pumpkin curry soup a Jamaican feel. While habanero is traditional, jalapeños provide a mellower kick.
Source: EatingWell.com, August 2020
Serving Size: 1 1/3 cups
327 calories; protein 6.5g; carbohydrates 27.8g; dietary fiber 8.8g; sugars 10.1g; fat 23.8g; saturated fat 14.1g; vitamin a iu 24950.2IU; vitamin c 18.2mg; folate 52mcg; calcium 106.4mg; iron 5.2mg; magnesium 95.1mg; potassium 721.5mg; sodium 434.4mg.