Name: Farro Salad with Arugula, Artichokes & Pistachios
Total time: 20 min
Ingredients: 1 tablespoon lemon juice; 1 tablespoon extra-virgin olive oil; ¾ cup cooked farro; 1 ½ cups packed baby arugula; ¼ cup packed small fresh mint leaves; 2 tablespoons thinly sliced fresh basil; 1 canned whole artichoke heart (or 4 quarters), rinsed and chopped; ⅛ teaspoon salt; 2 tablespoons chopped salted dry-roasted pistachios; 1 ½ tablespoons pomegranate seeds (arils) or dried cranberries; ¾ ounce soft goat cheese, crumbled (2 Tbsp.)

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Directions

Step 1
Whisk lemon juice and oil in a salad bowl. Stir in farro, arugula, mint, basil, artichoke, and salt. Sprinkle with pistachios, pomegranate seeds, and goat cheese.

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Nutrition Facts

Serving Size:

3 cups salad

Per Serving:

503 calories; protein 17g; carbohydrates 46g; dietary fiber 9g; sugars 5g; fat 30g; saturated fat 7g; cholesterol 10mg; potassium 492mg; sodium 655mg.

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Farro Salad with Arugula, Artichokes & Pistachios

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Ingredients

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Nutrition Facts