Open-Face Goat Cheese Sandwich with Tomato & Avocado Salad
Source: Diabetic Living Magazine, Fall 2020
To toast pine nuts, cook in a small dry skillet over medium-low heat, stirring constantly, until fragrant, 2 to 4 minutes. Transfer to a small plate and let cool.
Serving Size: 1 toast + 1 cup salad
424 calories; protein 13g; carbohydrates 33g; dietary fiber 9g; sugars 8g; fat 29g; saturated fat 6g; cholesterol 10mg; potassium 819mg; sodium 597mg.