Savory Oatmeal with Tomato & Sausage
Oats get a new life in this savory dish, serving as the backbone for a satisfying combo of sausage, greens, tomatoes, and herbs.
Source: Diabetic Living Magazine, Fall 2020
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tip: To toast pine nuts, cook in a small dry skillet over medium-low heat, stirring constantly, until fragrant, 2 to 4 minutes. Transfer to a small plate and let cool.
Nutrition Facts
Serving Size:
2 1/4 cups Per Serving:
391 calories; protein 15g; carbohydrates 36g; dietary fiber 7g; sugars 6g; fat 22g; saturated fat 3g; cholesterol 33mg; potassium 535mg; sodium 689mg.