Savory Oatmeal with Tomato & Sausage
Source: Diabetic Living Magazine, Fall 2020
Tip: To toast pine nuts, cook in a small dry skillet over medium-low heat, stirring constantly, until fragrant, 2 to 4 minutes. Transfer to a small plate and let cool.
Serving Size: 2 1/4 cups
391 calories; protein 15g; carbohydrates 36g; dietary fiber 7g; sugars 6g; fat 22g; saturated fat 3g; cholesterol 33mg; potassium 535mg; sodium 689mg.