Baked Frittata with Butternut Squash, Kale & Sage
This easy frittata recipe is full of fall flavors, thanks to creamy butternut squash, plenty of fresh sage, and earthy lacinato kale.
Source: Diabetic Living Magazine, Fall 2020
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
To make ahead: Prepare squash and kale (Step 2) and refrigerate for up to 1 day.
Nutrition Facts
Serving Size:
1 wedge (1/6 of frittata) + 1 piece toast Per Serving:
279 calories; protein 11g; carbohydrates 30g; dietary fiber 6g; sugars 5g; fat 11g; saturated fat 3g; cholesterol 252mg; potassium 410mg; sodium 331mg.