Collard Greens with Ham Bone or Ham Hocks
Mable Clarke, a South Carolina cook and activist, serves this collard greens recipe at monthly fish fries to support the Soapstone Baptist Church in the community where she grew up. There, farmers' markets overflow with big, leafy collards that are typically simmered with ham stock to make up this traditional Southern side dish. Clarke uses premade ham stock but it can be hard to find. We adapted the recipe with chicken broth and a ham bone or hock. As the bone simmers it adds flavor to the broth and yields enough meat to serve with the collards.
Source: EatingWell Magazine, September 2020
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
about 1 cup Per Serving:
82 calories; protein 10g; carbohydrates 9g; dietary fiber 4g; sugars 1g; fat 2g; saturated fat 1g; cholesterol 6mg; vitamin a iu 4337IU; vitamin c 32mg; folate 115mcg; calcium 213mg; iron 1mg; magnesium 29mg; potassium 408mg; sodium 376mg.