Peanut Butter-Date Energy Balls
This easy snack recipe doubles down on the toasty flavor of the ancient grain amaranth by combining it with peanut butter and flaxseeds. Pitted dates hold it all together while adding extra fiber. Eat these as a snack, grab for a quick breakfast or serve as a healthier dessert.
EatingWell Magazine, September 2020
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
To make ahead: Refrigerate for up to 1 week or freeze for up to 3 months.
Nutrition Facts
Serving Size:
1 ball Per Serving:
75 calories; protein 2g; carbohydrates 10.4g; dietary fiber 1.4g; sugars 7.2g; fat 3.4g; vitamin a iu 1IU; folate 8.4mcg; calcium 11.6mg; iron 0.4mg; magnesium 18.3mg; potassium 109.1mg; sodium 30.6mg; added sugar 0.3g.