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Adding granola to this fruit pop recipe upgrades it from frozen treat to healthy grab-and-go breakfast. Kefir brings probiotic power, and honey and fruit add a touch of sweetness.

Carolyn A. Hodges, R.D.
Source: EatingWell Magazine, September 2020

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Recipe Summary

active:
10 mins
total:
3 hrs 10 mins
Servings:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Whisk kefir, honey and almond extract in a bowl. Divide fruit among six 3-ounce popsicle molds and pour in the kefir mixture. Top each with 1 tablespoon granola and insert popsicle sticks. Freeze until solid, about 3 hours.

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Tips

Equipment: Six 3-oz. popsicle molds, popsicle sticks

To make ahead: Freeze for up to 1 week.

Nutrition Facts

120 calories; protein 3.7g; carbohydrates 17.7g; dietary fiber 1.7g; sugars 12.3g; fat 4.3g; saturated fat 1.6g; cholesterol 7.5mg; vitamin a iu 147.8IU; vitamin c 23.4mg; folate 14.4mcg; calcium 89.3mg; iron 0.5mg; magnesium 18mg; potassium 122.2mg; sodium 40.5mg; added sugar 5.8g.
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