Fruit & Granola Pops
Adding granola to this fruit pop recipe upgrades it from frozen treat to healthy grab-and-go breakfast. Kefir brings probiotic power, and honey and fruit add a touch of sweetness.
Carolyn Hodges Headshot
Source: EatingWell Magazine, September 2020
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Equipment: Six 3-oz. popsicle molds, popsicle sticks
To make ahead: Freeze for up to 1 week.
Nutrition Facts
Serving Size:
1 pop Per Serving:
120 calories; protein 3.7g; carbohydrates 17.7g; dietary fiber 1.7g; sugars 12.3g; fat 4.3g; saturated fat 1.6g; cholesterol 7.5mg; vitamin a iu 147.8IU; vitamin c 23.4mg; folate 14.4mcg; calcium 89.3mg; iron 0.5mg; magnesium 18mg; potassium 122.2mg; sodium 40.5mg; added sugar 5.8g.