This frappe harnesses the flavor power of a turmeric spice mixture for a cool treat. The golden-milk spice mix is combined with kefir, coconut milk and honey before being whirred together for a frothy delight.

Source: EatingWell Magazine, September 2020

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Recipe Summary test

active:
5 mins
total:
5 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine kefir, coconut milk, honey, turmeric, cinnamon, pepper and ice cubes in a blender. Blend until smooth and frothy.

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Nutrition Facts

2 cups
181 calories; protein 8.9g; carbohydrates 24.4g; dietary fiber 0.7g; sugars 20.6g; fat 5.9g; saturated fat 4.3g; cholesterol 10.1mg; vitamin a iu 1146IU; vitamin c 0.5mg; folate 26.9mcg; calcium 276.5mg; iron 1.4mg; magnesium 31.4mg; potassium 386.4mg; sodium 103.4mg; added sugar 11.5g.
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