Creamy Scrambled Eggs with Chives
The secret to getting these scrambled eggs creamy is whisking plain kefir into the uncooked eggs. Using the French method for soft curds, the beaten eggs are cooked slowly. For the best results, use a nonstick pan.
Source: EatingWell Magazine, September 2020
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Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 2 eggs
Per Serving:
184 calories; protein 13.3g; carbohydrates 1.6g; dietary fiber 0.1g; sugars 1.2g; fat 13.5g; saturated fat 5.6g; cholesterol 383mg; vitamin a iu 840.7IU; vitamin c 1.2mg; folate 51.4mcg; calcium 80.8mg; iron 1.8mg; magnesium 14.9mg; potassium 172.6mg; sodium 294.6mg.