Healthy Meat & Poultry Recipes Healthy Turkey Recipes Turkey Main Dish Recipes Healthy Turkey Meatloaf Recipes Honey-Sesame Turkey Meatloaves with Broccolini 5.0 (3) 3 Reviews Adding cooked veggies to these mini meatloaves helps the lean turkey stay juicy. By Breana Lai Killeen, M.P.H., RD Breana Lai Killeen, M.P.H., RD Instagram Breana Lai Killeen, M.P.H., RD, is EatingWell's former test kitchen & editorial operations manager. During her time at EatingWell, Breana oversaw the development, production and nutrition analysis of 500-plus recipes per year and helped manage day-to-day operations to keep everything running smoothly. Breana has a master's degree in public health from the University of North Carolina at Chapel Hill, is a graduate of Le Cordon Bleu London, a Wine Spirit & Education Trust-trained sommelier and a registered dietitian. EatingWell's Editorial Guidelines Updated on July 30, 2020 Print Rate It Share Share Tweet Pin Email Prep Time: 25 mins Additional Time: 20 mins Total Time: 45 mins Servings: 4 Yield: 4 servings Nutrition Profile: Dairy-Free Low-Calorie Jump to Nutrition Facts Ingredients ½ small onion, coarsely chopped ½ medium red bell pepper, coarsely chopped 2 cloves garlic, smashed and peeled 1 (1 inch) piece peeled fresh ginger, coarsely chopped 3 tablespoons peanut or canola oil, divided 2 bunches broccolini, trimmed 1 bunch scallions, trimmed ½ teaspoon salt, divided 1 large egg, lightly beaten ⅓ cup panko breadcrumbs 1 tablespoon reduced-sodium soy sauce plus 2 teaspoons, divided 1 pound lean ground turkey 1 tablespoon honey 2 teaspoons toasted sesame oil 2 teaspoons sesame seeds Directions Position racks in upper and lower thirds of oven; preheat to 425 degrees F. Coat one large rimmed baking sheet with cooking spray and line another one with foil. Combine onion, bell pepper, garlic and ginger in a mini food processor. Pulse, scraping down the sides as necessary, until very finely chopped. Heat 1 tablespoon peanut (or canola) oil in a small skillet over medium heat. Add the onion mixture and cook, stirring occasionally, until softened, about 5 minutes. Transfer to a large heatproof bowl and spread into a thin layer. Let cool for 5 minutes. Meanwhile, toss broccolini and scallions with the remaining 2 tablespoons peanut (or canola) oil and 1/4 teaspoon salt on the sprayed baking sheet. Spread in an even layer. Add egg, breadcrumbs, 1 tablespoon soy sauce and the remaining 1/4 teaspoon salt to the onion mixture and mix well. Add turkey and mix until well combined. Shape the mixture into four 2-by-4 inch loaves; place on the foil-lined pan. Roast the meatloaves on the top rack and the vegetables on the bottom rack until an instant-read thermometer inserted in the center of a loaf registers 165 degrees F and the vegetables are tender, 15 to 20 minutes. Remove both pans from the oven. Preheat broiler to high. Combine honey, sesame oil, sesame seeds and the remaining 2 teaspoons soy sauce in a small bowl. Brush the meatloaves with the mixture. Broil on the top rack until lightly browned on top, 1 to 2 minutes. Rate it Print Nutrition Facts (per serving) 379 Calories 21g Fat 21g Carbs 29g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 379 % Daily Value * Total Carbohydrate 21g 8% Dietary Fiber 3g 10% Total Sugars 8g Added Sugars 4g 9% Protein 29g 57% Total Fat 21g 26% Saturated Fat 4g 22% Cholesterol 130mg 43% Vitamin A 2452IU 49% Vitamin C 109mg 121% Folate 41mcg 10% Sodium 672mg 29% Calcium 143mg 11% Iron 3mg 18% Magnesium 44mg 10% Potassium 724mg 15% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved