Rating: 5 stars
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The spiced chicken atop these bowls is ready fast with the help of the broiler. Serve with warm whole-wheat pita for scooping up extra hummus at the bottom of the bowl.

Carolyn Malcoun
Source: EatingWell Magazine, September 2020

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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Position rack in upper third of oven; preheat broiler to high. Line a rimmed baking sheet with foil.

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  • Toss chicken with 1 tablespoon oil, cumin, paprika, cayenne and 1/8 teaspoon salt. Spread evenly on the prepared pan. Broil until just cooked through, 5 to 7 minutes.

  • Meanwhile, mash garlic and the remaining 1/8 teaspoon salt into a paste with a fork. Transfer to a medium bowl and whisk in lemon juice and the remaining 2 tablespoons oil. Add the chicken and let stand for 5 minutes, stirring occasionally.

  • Divide hummus among 4 shallow bowls or plates. Top with the chicken and any remaining dressing, cucumber, tomatoes, onion and parsley.

Nutrition Facts

485 calories; protein 31.1g; carbohydrates 27.3g; dietary fiber 9.6g; sugars 4.4g; fat 29.4g; saturated fat 5.2g; cholesterol 104.1mg; vitamin a iu 1364IU; vitamin c 22.5mg; folate 135.5mcg; calcium 94.7mg; iron 4.9mg; magnesium 134.1mg; potassium 886.2mg; sodium 712.1mg.
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Reviews (1)

1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
10/03/2020
So much flavor & so so delicious! It’s a winner! Hubby loved it to! I made my own hummus too! A total keeper! Read More