Vegetable Barley Soup
This warming vegetable barley soup uses easy-to-find produce and frozen veggies, making prep simple and easy. It makes plenty to feed a hungry family, plus it freezes beautifully so leftovers can be enjoyed again and again.
Source: EatingWell.com, July 2020
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
To make ahead: Refrigerate for up to 3 days or freeze for up to 6 months
Nutrition Facts
Serving Size:
2 1/3 cups Per Serving:
283 calories; protein 8.2g; carbohydrates 50.7g; dietary fiber 11.6g; sugars 11.6g; fat 5.3g; saturated fat 0.8g; vitamin a iu 7995.6IU; vitamin c 18mg; folate 50.8mcg; calcium 134.6mg; iron 3.2mg; magnesium 56.2mg; potassium 583.1mg; sodium 420.6mg.