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This quick and easy summer appetizer turns all the simple flavors of a lobster roll into a warm and bubbling dip that's perfect for slathering on slices of baguette or fresh veggies.

Carolyn Casner
Source: EatingWell.com, July 2020


Read the full recipe after the video.

Recipe Summary test

20 mins
35 mins

Nutrition Profile:



Ingredient Checklist


Instructions Checklist
  • Preheat oven to 375 degrees F.

  • Melt butter in a medium saucepan over medium heat. Add onion and cook, stirring, until softened, 4 to 6 minutes. Add garlic, paprika, crushed red pepper, salt and pepper; cook, stirring, for 1 minute. Remove from heat. Add cream cheese and lemon juice; stir until completely combined. Gently stir in lobster. Transfer to a shallow pie pan or other small baking dish and bake until bubbling around the edges, about 15 minutes.

Nutrition Facts

127 calories; protein 5.9g; carbohydrates 3g; dietary fiber 0.3g; sugars 1.5g; fat 10.4g; saturated fat 6.1g; cholesterol 62.1mg; vitamin a iu 475.5IU; vitamin c 2.8mg; folate 7.9mcg; calcium 49.3mg; iron 0.2mg; magnesium 14mg; potassium 113.8mg; sodium 240.7mg.