Pineapple & Cucumber Salad
Enjoy this sweet, refreshing salad alongside grilled meat or fish to cut through the richness and refresh the palate. If you like a little heat, adding jalapeño will give you the kick you crave. While packs of prechopped pineapple are convenient, they're almost always more expensive. When pineapple is in season, it's best to buy fresh and chop it yourself. Look for a pineapple with a golden-yellow exterior, which is a good indicator of ripeness.
Source: EatingWell.com, August 2020
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Recipe Summary
Ingredients
Directions
Nutrition Facts
Serving Size: about 1 cup
Per Serving:
93 calories; protein 0.8g; carbohydrates 16.2g; dietary fiber 1.8g; sugars 11.6g; fat 3.7g; saturated fat 0.4g; vitamin a iu 162.7IU; vitamin c 56.2mg; folate 23.2mcg; calcium 20.4mg; iron 0.4mg; magnesium 17.6mg; potassium 172.1mg; sodium 74.9mg.
