Earthy beets turn sweet and tender when they're roasted. Preheating your baking sheet speeds up the roasting time and gives the outside of the beets a quick and flavorful sear. Honey and lemon juice add sweet and tangy notes.
Source: EatingWell.com, July 2020
Serving Size: 1/2 cup
129 calories; protein 2.5g; carbohydrates 20.6g; dietary fiber 4.3g; sugars 16.1g; fat 4.9g; saturated fat 0.4g; vitamin a iu 50.7IU; vitamin c 9.4mg; folate 166mcg; calcium 25.4mg; iron 1.3mg; magnesium 35.4mg; potassium 501.6mg; sodium 215.2mg; added sugar 6g.