Honey-Mustard Roasted Cabbage


Roasting cabbage brings out its sweet and savory side. Caraway seed is a natural pairing with this cruciferous veggie, and a combination of honey and Dijon mustard deepens the flavor. Serve as a side to pork chops, burgers or roasted chicken.

Prep Time:
15 mins
Additional Time:
20 mins
Total Time:
35 mins
4 servings


  • 6 cups coarsely shredded green cabbage (1 pound)

  • 1 small onion, halved and sliced (3/4 cup)

  • 2 tablespoons extra-virgin olive oil

  • ¾ teaspoon caraway seeds

  • ¼ teaspoon salt

  • ¼ teaspoon ground pepper

  • 1 tablespoon honey

  • 1 tablespoon Dijon mustard


  1. Preheat oven to 400 degrees F.

  2. Combine cabbage, onion, oil, caraway seeds, salt and pepper in a large bowl. Transfer to a large rimmed baking sheet and roast until soft and starting to brown, about 15 minutes. Drizzle with honey and mustard; stir well to coat. Continue roasting until the flavors have melded, about 5 minutes more.

    Honey-Mustard Roasted Cabbage

Nutrition Facts (per serving)

114 Calories
7g Fat
12g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 4
Serving Size 3/4 cup
Calories 114
% Daily Value *
Total Carbohydrate 12g 4%
Dietary Fiber 3g 11%
Total Sugars 8g
Added Sugars 4g 8%
Protein 2g 3%
Total Fat 7g 9%
Saturated Fat 1g 5%
Vitamin A 106IU 2%
Vitamin C 40mg 44%
Folate 49mcg 12%
Sodium 255mg 11%
Calcium 50mg 4%
Iron 1mg 4%
Magnesium 16mg 4%
Potassium 222mg 5%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

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