Cherry Smoothie

The combination of oat milk, vanilla extract and sweet cherries makes this recipe taste like a cherry pie smoothie. Adding a bit of brown sugar boosts that nostalgia even more.

cherry smoothie
Photo: Ali Redmond
Prep Time:
5 mins
Total Time:
5 mins
1 /2 cups


  • ½ cup oat milk

  • 1 tablespoon almond butter

  • 1 teaspoon cocoa powder

  • ½ teaspoon vanilla extract

  • 1 cup frozen dark sweet cherries

  • 1 tablespoon brown sugar (Optional)


  1. Add oat milk, almond butter, cocoa, vanilla, cherries and sugar (if using) to a blender. Blend until smooth.

Nutrition Facts (per serving)

232 Calories
9g Fat
32g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 1
Serving Size 1 1/2 cups
Calories 232
% Daily Value *
Total Carbohydrate 32g 11%
Dietary Fiber 6g 21%
Total Sugars 21g
Added Sugars 2g 4%
Protein 6g 11%
Total Fat 9g 12%
Saturated Fat 1g 6%
Vitamin A 100IU 2%
Vitamin C 9mg 10%
Folate 9mcg 2%
Sodium 87mg 4%
Calcium 308mg 24%
Iron 2mg 8%
Magnesium 54mg 13%
Potassium 242mg 5%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

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