Carrot Rillettes with Dukkah
Traditional French rillettes are made by slowly cooking pork or duck in its own fat to make a spread. This recipe takes inspiration from that technique to make a plant-based version with carrots. Serve with crackers or bread.
Source: EatingWell Magazine, July / August 2020
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
To make ahead: Refrigerate rillettes (Steps 1 & 5) for up to 2 days. Store dukkah (Steps 2-4) airtight at room temperature for up to 1 week or freeze for up to 3 months.
Equipment: Mortar and pestle (or clean spice grinder)
Nutrition bonus: Vitamin A (189% daily value).
Nutrition Facts
Serving Size:
1/4 cup Per Serving:
75 calories; protein 0.9g; carbohydrates 6g; dietary fiber 1.9g; sugars 2.8g; fat 5.5g; saturated fat 3.6g; vitamin a iu 9474IU; vitamin c 3.5mg; folate 12.9mcg; calcium 24.5mg; iron 0.3mg; magnesium 10mg; potassium 193.8mg; sodium 198.3mg.