Canapés with Peach, Sage & Prosciutto

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There are endless ways to change up these canapés--plums and tarragon, cherries and mint, apricots and chervil. Mix 6 ounces of softened goat cheese with 1 tablespoon honey if you can't find honey chèvre.

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Prep Time:
15 mins
Total Time:
15 mins
Servings:
6
Yield:
6 servings
Nutrition Profile:

Ingredients

  • 6 ounces honey chèvre

  • 12 (1/4 inch thick) slices baguette

  • 2 ripe peaches, thinly sliced

  • 12 very small sage leaves or 4 chopped large sage leaves

  • 2 ounces thinly sliced duck or pork prosciutto (see Tip)

Directions

  1. Spread chèvre on each baguette slice. Top with peach slices. Tuck sage between the peaches and top each canapé with some prosciutto.

Tips

Tip: Duck prosciutto is thinly sliced meat from a cured duck breast. Use it in beans, pasta and stews or add it to a charcuterie board. Specialty and gourmet stores sell it, as does dartagnan.com.

Nutrition Facts (per serving)

160 Calories
6g Fat
18g Carbs
9g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 160
% Daily Value *
Total Carbohydrate 18g 7%
Dietary Fiber 2g 8%
Total Sugars 7g
Added Sugars 2g 4%
Protein 9g 18%
Total Fat 6g 8%
Saturated Fat 4g 19%
Cholesterol 27mg 9%
Vitamin A 170IU 3%
Vitamin C 3mg 4%
Folate 2mcg 1%
Sodium 324mg 14%
Calcium 31mg 2%
Iron 0mg 2%
Magnesium 5mg 1%
Potassium 96mg 2%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

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