Healthy Ingredient Recipes Healthy Fruit Recipes Healthy Melon Recipes Healthy Honeydew Recipes Herby White Gazpacho Be the first to rate & review! This take on gazpacho replaces the tomato with melon or grapes for a sweeter taste and gets its silky texture from Marcona almonds. If you can't find them, use skinless almonds and add 1 tablespoon oil and a pinch more salt. By Stacey Ballis Stacey Ballis Facebook Instagram Twitter Website Stacey Ballis is the author of ten novels of culinary fiction including, Off the Menu, Out to Lunch, Recipe for Disaster, Wedding Girl and How to Change a Life as well as a digital cookbook, Big Delicious Life. Her nonfiction essays have appeared in several anthologies, and her food writings and recipes have appeared in Food & Wine Magazine, EatingWell Magazine, The Chicago Tribune, Bake From Scratch Magazine, Plate Magazine, MyRecipes.com, ExtraCrispy.com, TheTakeout.com, AllRecipes.com, and a recipe of hers was adapted for use in The New York Times. She was the recipe developer and culinary consultant for The Self-Care Cookbook by Frank Ardito. Stacey lives in Chicago with her husband and is currently at work on a new full-length work of fiction. EatingWell's Editorial Guidelines Updated on June 23, 2020 Print Rate It Share Share Tweet Pin Email Prep Time: 25 mins Additional Time: 2 hrs Total Time: 2 hrs 25 mins Servings: 12 Yield: 12 servings Nutrition Profile: Diabetes Appropriate Gluten-Free Heart Healthy Low Added Sugars Low Carbohydrate Low Sodium Low-Calorie Vegan Vegetarian Jump to Nutrition Facts Ingredients 3 ½ cups chopped peeled English cucumbers (about 2 large), divided 3 cups chopped ripe honeydew melon or white grapes 1 ½ cups Marcona almonds, divided 1 ½ cups low-sodium vegetable broth 3/4 cup white grape or apple juice 1 large shallot, chopped 1 ½ tablespoons chopped fresh mint plus 1 1/2 teaspoons, divided 4 teaspoons chopped fresh dill, divided ½ cup extra-virgin olive oil 3 tablespoons cider vinegar 1 teaspoon kosher salt ¾ teaspoon ground white pepper Directions Combine 3 cups cucumber, melon (or grapes), 1 1/4 cups almonds, broth, juice, shallot, 1 1/2 tablespoons mint and 3 teaspoons dill in a blender. Pulse until you get a coarse paste, then process until very smooth. With the motor running, slowly add oil. Add vinegar, salt and pepper; process on high for 1 minute. Transfer to a large bowl, cover and refrigerate until chilled, at least 2 hours and up to 2 days. Just before serving, chop the remaining 1/4 cup almonds and combine in a small bowl with the remaining 1/2 cup cucumber, 1 1/2 teaspoons mint and 1 teaspoon dill; mix well. Serve the gazpacho topped with the cucumber mixture. Tips To make ahead: Refrigerate for up to 2 days. Nutrition Bonus: Vitamin C (21% daily value) Rate it Print Nutrition Facts (per serving) 230 Calories 18g Fat 13g Carbs 4g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 12 Calories 230 % Daily Value * Total Carbohydrate 13g 5% Dietary Fiber 1g 3% Total Sugars 6g Protein 4g 7% Total Fat 18g 23% Saturated Fat 2g 12% Vitamin A 110IU 2% Vitamin C 13mg 14% Folate 15mcg 4% Sodium 226mg 10% Calcium 13mg 1% Iron 0mg 2% Magnesium 10mg 2% Potassium 159mg 3% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved