Roasted Peppers & Onions

1 Ratings
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Roasted peppers and onions complement just about everything from grilled and roasted meats to seafood. This easy low-carb side dish, with its vibrant color and simple flavor, is sure to become a staple.

Liv Dansky
Source: EatingWell.com, June 2020

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Recipe Summary

active:
15 mins
total:
35 mins
Servings:
6

Nutrition Profile:

Nutrition Info
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Ingredients

Directions

  • Preheat oven to 425 degrees F. Place bell peppers and onion in a large bowl. Add oil, salt and pepper; toss to coat.

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  • Spread the vegetables in a single layer on a large rimmed baking sheet. Bake until tender and charred in spots, 20 to 25 minutes.

  • Transfer the vegetables to a large serving bowl. Toss with lemon juice, parsley and basil. Serve immediately.

Nutrition Facts

Serving Size:
1/2 cup
Per Serving:
75 calories; protein 1.2g; carbohydrates 7.6g; dietary fiber 1.7g; sugars 3.7g; fat 4.8g; saturated fat 0.7g; vitamin a iu 1474.9IU; vitamin c 128.1mg; folate 36.3mcg; calcium 17.4mg; iron 0.6mg; magnesium 13.7mg; potassium 219.1mg; sodium 295mg.
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