Whipped Matcha Fruit Smoothies
Taste the rainbow with this whipped, fruity version of a matcha latte. Just blend your preferred nondairy milk with frozen fruit for the base, then top with a whipped matcha foam that uses aquafaba--the liquid from a can of chickpeas--to make the beverage completely vegan. (The drink also works very well with cow's milk if you don't mind it not being vegan.) A pinch of sugar subtly enhances the matcha's bitterness, but feel free to add more to your taste.
Source: EatingWell.com, May 2020
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
12 oz. Per Serving:
85 calories; protein 1.6g; carbohydrates 13.3g; dietary fiber 5.3g; sugars 7.3g; fat 2.3g; vitamin a iu 1648.1IU; vitamin c 24.6mg; folate 14.7mcg; calcium 355mg; iron 0.8mg; magnesium 15.4mg; potassium 132mg; sodium 128.2mg; added sugar 4g.