Pork Wrap with Lime-Jalapeño Slaw

A leftover cooked pork cutlet and coleslaw from earlier meals make this lunch a breeze to put together.

Prep Time:
5 mins
Total Time:
5 mins
1 wrap


  • 1 tablespoon mayonnaise

  • 1 8-inch whole-wheat tortilla

  • ¼ teaspoon chili powder

  • ½ cup Lime-Jalapeño Slaw (see Associated Recipes)

  • 2 ½ ounces cooked pork cutlet, sliced (see Associated Recipes)


  1. Spread mayonnaise over tortilla; sprinkle with chili powder. Top with slaw and pork. Roll the wrap up like a burrito, tucking in the sides to hold the ingredients in. Cut in half to serve.

To make ahead

Wrap in foil and keep cold in the refrigerator or in a cooler with ice packs for up to 1 day.

Associated Recipes

Turkey & Zucchini Burgers with Corn on the Cob

Black Bean Salad with Grilled Pork Cutlets

Nutrition Facts (per serving)

453 Calories
28g Fat
29g Carbs
20g Protein
Nutrition Facts
Servings Per Recipe 1
Serving Size 1 wrap
Calories 453
% Daily Value *
Total Carbohydrate 29g 11%
Dietary Fiber 4g 14%
Total Sugars 5g
Protein 20g 40%
Total Fat 28g 36%
Saturated Fat 6g 30%
Cholesterol 48mg 16%
Sodium 673mg 29%
Potassium 327mg 7%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

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