Tempeh & Mushroom Tacos
Tempeh is a vegetarian protein that crumbles easily; here it stands in for ground meat in this tempeh taco recipe.
Source: Diabetic Living Magazine, Summer 2020
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
To make ahead: Prepare salsa (Step 1) and yogurt sauce (Step 2) and refrigerate separately for up to 1 day.
Nutrition Facts
Serving Size:
2 tacos (3/4 cup filling + 2/3 cup salsa fresco + 1 1/2 Tbsp. lime yogurt) Per Serving:
335 calories; protein 21g; carbohydrates 28g; dietary fiber 3g; sugars 5g; fat 17g; saturated fat 5g; cholesterol 10mg; potassium 712mg; sodium 525mg.