Healthy Meat & Poultry Recipes Healthy Beef Recipes Healthy Steak Recipes Healthy Sirloin Steak Recipes Succotash Salad with Grilled Sirloin Be the first to rate & review! A summer salad through and through! Grilled sweet potatoes and grilled sirloin steak add just enough smokiness without overpowering all of the fresh flavors, while a creamy lime dressing brings everything together. By Lauren Grant Updated on July 22, 2020 Print Rate It Share Share Tweet Pin Email Prep Time: 55 mins Total Time: 55 mins Servings: 4 Yield: 4 servings Nutrition Profile: Diabetes Appropriate Egg Free Gluten-Free Healthy Pregnancy High-Protein Nut-Free Soy-Free Jump to Nutrition Facts Ingredients 2 cups green beans, trimmed and cut into 1-inch pieces 2 ears corn, shucked ½ cup whole-milk plain Greek yogurt 3 tablespoons fresh lime juice 2 tablespoons minced red onion 2 tablespoons olive oil, divided 2 teaspoons honey 1 ½ teaspoons minced garlic 1 ¼ teaspoons ground pepper, divided 1 teaspoon salt, divided 1 tablespoon chili powder 1 tablespoon ground cumin 2 teaspoons garlic powder 1 pound sweet potatoes (2 medium), peeled and cut into 1/4-inch planks 1 pound top sirloin steak, trimmed 1 cup halved cherry tomatoes 1 cup frozen lima beans, thawed ¼ cup chopped fresh basil ¼ cup chopped fresh cilantro 1 jalapeño pepper, seeded and minced Directions Bring 3/4 cup water to a boil in a large skillet over medium-high heat. Add green beans; cover, reduce heat to medium-low and steam for 5 minutes. Drain and transfer to a large bowl. Fill the now-empty skillet with 2 inches of water and bring to a boil. Add corn to the boiling water; cover, turn off heat, and steam for 8 minutes. Drain the corn and transfer to a cutting board; let cool. Cut the kernels from the cobs and transfer to the bowl with the green beans. Meanwhile, whisk yogurt, lime juice, onion, 1 Tbsp. oil, honey, garlic, and 1/4 tsp. each pepper and salt in a small bowl. Combine chili powder, cumin, garlic powder, and the remaining 1 tsp. ground pepper and 3/4 tsp. salt in a small bowl. Preheat grill to medium-high (see Tip). Clean the grill grate with a long-handled wire brush. Brush both sides of sweet potatoes with the remaining 1 Tbsp. oil, then season with half of the spice mixture. Rub the remaining spice mixture all over steak. Grill the sweet potatoes until fork-tender, 3 to 5 minutes per side. Grill the steak to the desired degree of doneness (135 degrees F for medium-rare), 3 to 5 minutes per side. Transfer the sweet potatoes to a clean cutting board and let cool. Transfer the steak to a clean cutting board and let rest for 5 minutes. When cool enough to handle, cut the sweet potatoes into 1-inch pieces. Cut the steak into 1/2-inch-thick slices. Add the sweet potatoes to the bowl with the green beans and corn. Stir in tomatoes, lima beans, basil, cilantro, and jalapeño; toss with 1/2 cup of the yogurt dressing. Divide the salad among 4 plates. Divide the steak among the plates and drizzle with the remaining 1/4 cup yogurt dressing. Tips Equipment: Charcoal or gas grill To make ahead: Cook green beans (Step 1) and corn (Step 2) up to 2 days ahead and refrigerate. Prepare dressing (Step 3) up to 2 days ahead and refrigerate. Grill steak and toss salad components together right before serving. Tip: If you prefer to cook indoors, use a grill pan to cook the sweet potatoes and steak in Step 6. Rate it Print Nutrition Facts (per serving) 430 Calories 14g Fat 46g Carbs 33g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Serving Size 1 3/4 cups salad + 3 oz. steak Calories 430 % Daily Value * Total Carbohydrate 46g 17% Dietary Fiber 9g 32% Total Sugars 16g Protein 33g 66% Total Fat 14g 18% Saturated Fat 4g 20% Cholesterol 63mg 21% Sodium 750mg 33% Potassium 1257mg 27% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved