Cinnamon-Toasted Oats
This quick toasted oats recipe is a lower-sugar alternative to granola. Serve it on top of yogurt with sliced fresh or frozen berries. You can double the recipe easily--just be sure to use a large skillet.
Source: Diabetic Living Magazine, Summer 2020
Ingredients
Directions
Tips
To make ahead: Refrigerate in a covered, airtight container for up to 4 days.
Nutrition Facts
Serving Size: 1/4 cup
Per Serving:
140 calories; protein 2.5g; carbohydrates 15.3g; dietary fiber 2.2g; sugars 2g; fat 8.1g; saturated fat 1.8g; cholesterol 5.1mg; vitamin a iu 60.2IU; folate 9.9mcg; calcium 15.2mg; iron 0.8mg; magnesium 20.5mg; potassium 79.2mg; sodium 0.7mg; added sugar 1.5g.
