Healthy Ingredient Recipes Healthy Fruit Recipes Healthy Citrus Recipes Healthy Lemon Recipes Whipped Frozen Lemonade 4.5 (8) 7 Reviews Whipped frozen lemonade combines the creaminess of a milkshake with the thirst-quenching tanginess of freshly squeezed lemonade for an incredibly refreshing treat. And this simple frozen lemonade treat comes together with just four ingredients and a blender. You can use light coconut milk or refrigerated coconut milk in place of full-fat coconut milk, though the end result won't be as rich and creamy. Leftover simple syrup will keep for up to 1 week in the refrigerator. By Casey Barber Casey Barber Instagram Website Casey Barber is a food writer, illustrator and photographer; author of the cookbooks "Pierogi Love: New Takes on an Old-World Comfort Food" and "Classic Snacks Made from Scratch: 70 Homemade Versions of Your Favorite Brand-Name Treats"; and editor of the website Good. Food. Stories. When she's not road-tripping across the U.S., Casey lives in New Jersey with her husband, two hungry cats, and a freezer full of sour cherries. EatingWell's Editorial Guidelines Updated on June 19, 2020 Print Share Share Tweet Pin Email Prep Time: 10 mins Additional Time: 1 hrs Total Time: 1 hrs 10 mins Servings: 4 Yield: 4 cocktails Nutrition Profile: Dairy-Free Egg Free Gluten-Free Nut-Free Soy-Free Vegan Vegetarian Jump to Nutrition Facts Ingredients Lemon Simple Syrup ½ cup granulated sugar ½ cup water Zest of 1 lemon Lemonade ½ cup freshly squeezed lemon juice (from 2 lemons) 1 cup full-fat coconut milk 2 ½ cups ice cubes Directions To prepare simple syrup: Bring sugar and water to a simmer in a small saucepan over medium heat, stirring occasionally until the sugar dissolves. Stir in lemon zest and remove from heat. Cover and let steep for 1 hour, then strain the syrup through a fine-mesh sieve; discard the zest. (You'll have extra syrup; refrigerate for up to 1 week.) To prepare whipped lemonade: Add 1/2 cup simple syrup, lemon juice, coconut milk and ice to a blender. Blend until the ice is crushed and the mixture is slushy. Divide between 4 8-ounce glasses and serve immediately. Casey Barber Tips To make ahead: Refrigerate simple syrup (Step 1) in an airtight container for up to 1 week. Print Nutrition Facts (per serving) 167 Calories 12g Fat 16g Carbs 1g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 167 % Daily Value * Total Carbohydrate 16g 6% Dietary Fiber 1g 3% Total Sugars 13g Added Sugars 13g 25% Protein 1g 3% Total Fat 12g 16% Saturated Fat 11g 54% Vitamin A 2IU 0% Vitamin C 13mg 14% Folate 14mcg 4% Sodium 8mg 0% Calcium 13mg 1% Iron 2mg 11% Magnesium 28mg 7% Potassium 157mg 3% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved