Coconut-Curry Chicken Cutlets
Source: EatingWell Magazine, May 2020
Tip: Red Thai curry paste's aromatic blend of lemongrass, ginger and chile peppers is in the middle of the road heat-wise--try green curry paste for more heat or yellow for less.
Serving Size: 3 oz. chicken, 1/2 cup quinoa & 3 Tbsp. sauce
387 calories; protein 31.7g; carbohydrates 27.2g; dietary fiber 2.6g; sugars 4.5g; fat 16.7g; saturated fat 5.8g; cholesterol 65mg; vitamin a iu 6.5IU; vitamin c 1.1mg; folate 39.3mcg; calcium 19.1mg; iron 2.1mg; magnesium 59.8mg; potassium 168.1mg; sodium 194.8mg; added sugar 3g.