Scallops & Cherry Tomatoes with Caper-Butter Sauce
These pan-seared scallops come together in just 20 minutes for a delicious, easy dinner. You'll want some whole-wheat angel hair pasta or polenta to sop up all the rich, briny sauce.
Source: EatingWell Magazine, May 2020
Serving Size: generous 1 cup
224 calories; protein 14.5g; carbohydrates 7.1g; dietary fiber 0.9g; sugars 2g; fat 12.9g; saturated fat 6g; cholesterol 50.1mg; vitamin a iu 813.5IU; vitamin c 9mg; folate 29.4mcg; calcium 20.8mg; iron 0.8mg; magnesium 36.9mg; potassium 412.4mg; sodium 495mg.