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This refreshing shot captures the sweetness of carrots and coconut water, with a slight hint of heat from fresh ginger. If your blender is big enough, this would be easy to double and have in your fridge, ready when you are.

Source: EatingWell.com, March 2020

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Recipe Summary

active:
15 mins
total:
15 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Process carrots, turmeric, ginger and 1/2 cup coconut water in a blender on high speed until completely smooth, about 2 minutes. Pour the mixture through a fine-mesh strainer into a clean jar or container, pressing lightly with a rubber spatula to extract juice; discard solids.

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  • Stir in salt and the remaining 1/4 cup coconut water.

Tips

To make ahead: Refrigerate in an airtight container for up to 1 week.

Nutrition Facts

2 oz.
59 calories; protein 1.3g; carbohydrates 13.7g; dietary fiber 3.3g; sugars 7.2g; fat 0.4g; saturated fat 0.1g; vitamin a iu 18944.3IU; vitamin c 11.4mg; folate 21.9mcg; calcium 42.2mg; iron 0.5mg; magnesium 17.9mg; potassium 470.6mg; sodium 127.1mg.
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