Sheet-Pan Harissa Chicken & Vegetables
This one-pan dinner gets a hit of flavorful heat from harissa, the popular North African chile-and-garlic paste. We use harissa paste from a tube for this recipe. It's got a concentrated chile flavor that makes an excellent spice rub for chicken and adds a subtle punch of heat to a refreshing herbed yogurt sauce.
Source: EatingWell.com, March 2020
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 3 oz. chicken, 1 1/4 cups vegetables & about 2 Tbsp. yogurt sauce each
Per Serving:
314 calories; protein 31.8g; carbohydrates 15.6g; dietary fiber 4.7g; sugars 9g; fat 13.9g; saturated fat 2.3g; cholesterol 84.2mg; vitamin a iu 3618.8IU; vitamin c 203.8mg; folate 131.2mcg; calcium 74.1mg; iron 1.5mg; magnesium 66.7mg; potassium 1013.5mg; sodium 460.7mg; added sugar 1g.